{"product_id":"anxiety-master-your-mind-live-without-fear-9781640956247","title":"Anxiety: Master Your Mind. Live Without Fear","description":"Anxiety, once a natural and essential part of human survival, has transformed into a pervasive force that grips the body, mind, and soul of millions. Why has this shift occurred, leaving so many as hostages to fear, fatigue, and frustration? \u003cbr\u003e In \u003ci\u003eAnxiety: Master Your Mind, Live Without Fear\u003c\/i\u003e, you'll uncover the root causes of your struggles and learn why your mind feels disconnected from your body, why your energy seems to vanish, and why illness lingers despite your efforts to stay healthy. \u003cp\u003e\u003c\/p\u003e This insightful guide explores: \u003cul\u003e\n\u003cli\u003e The balance between natural and pathological anxiety. \u003c\/li\u003e\n\u003cli\u003e The impact of anxiety on sleep, digestion, and overall well-being. \u003c\/li\u003e\n\u003cli\u003e Practical steps to reclaim control of your mind and body. \u003c\/li\u003e\n\u003c\/ul\u003e If you've felt trapped by constant worry, exhaustion, or physical symptoms that seem beyond your control, this book offers hope and empowerment. With clarity and compassion, it reveals how to understand your anxiety, take charge of your health, and move toward a life of peace and vitality. \u003cp\u003e\u003c\/p\u003e Begin your journey to freedom and master your mind--because you deserve to live without fear. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Citadel Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/02\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781640956247\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192","brand":"Juliano Pimentel","offers":[{"title":"Default Title","offer_id":51730201673909,"sku":"9781640956247","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_29652d1c-2f8c-4866-8210-44d0574ebf8d.jpg?v=1758004525","url":"https:\/\/pastforward.org\/products\/anxiety-master-your-mind-live-without-fear-9781640956247","provider":"Past Forward","version":"1.0","type":"link"}