{"product_id":"anxiety-depression-anger-toolbox-for-teens-150-powerful-mindfulness-cbt-positive-psychology-activities-to-manage-emotions-9781683732716","title":"Anxiety, Depression \u0026 Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT \u0026 Positive Psychology Activities to Manage Emotions","description":"\u003cp\u003eThis new mood management toolbox brings together the powers of mindfulness, CBT, and positive psychology for teens to take control of their distressing thoughts and over-the-top emotions.\u003c\/p\u003e\u003cp\u003eWith over 30 years of clinical experience, Dr. Jeffrey Bernstein shares high-impact tools for teens' biggest demands -- school, social connections, body-image, and family dynamics. Inside you'll find 150 downloadable activities and worksheets to take control of: \u003c\/p\u003e\u003cp\u003e-Confidence and self-esteem\u003c\/p\u003e\u003cp\u003e-Overwhelming assignments\u003c\/p\u003e\u003cp\u003e-Schedule demands\u003c\/p\u003e\u003cp\u003e-Friend drama and pressure\u003c\/p\u003e\u003cp\u003e-Body-image struggles\u003c\/p\u003e\u003cp\u003e-Test anxiety\u003c\/p\u003e\u003cp\u003e-Self-sabotaging behaviors\u003c\/p\u003e\u003cp\u003e-Family frustration and conflicts\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pesi, Inc\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781683732716\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.60d","brand":"Jeffrey Bernstein","offers":[{"title":"Default Title","offer_id":36665883558044,"sku":"9781683732716","price":29.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_9a37f2f4-42a6-430c-8c25-0d73166eb350.jpg?v=1603910648","url":"https:\/\/pastforward.org\/products\/anxiety-depression-anger-toolbox-for-teens-150-powerful-mindfulness-cbt-positive-psychology-activities-to-manage-emotions-9781683732716","provider":"Past Forward","version":"1.0","type":"link"}