{"product_id":"anxiety-9781954493568","title":"Anxiety","description":"\u003cp\u003e\u003cstrong\u003eSkyrocketing anxiety. Wide-spread depression. Another news story about a mental health crisis. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIs this really our new normal? \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt is no secret that mental health challenges have increased exponentially in recent years. Open any news article, read any study, and you'll find a variety of supposed reasons why, but often with a distinct lack of concrete solutions. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnxiety: Curing the New Normal takes a different approach. Author Gina Herd, LCSWR is a licensed therapist who has reflected deeply on why we have anxiety and depression. This book brings you through the steps she has created for her clients through years of experience and deep analysis of the human psyche.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will start with developing a deeper understanding of the definition and roots of anxiety and depression. From there, this book becomes a roadmap and a guide. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe road to healing is not easy, and it will take time and challenging reflective work.\u003c\/em\u003e\u003c\/strong\u003e If you are ready to face the challenges and to change the paradigm from accepting mental illness to healing it, this book stands ready to guide you.\u003cstrong\u003e\u003cem\u003e Let's begin today.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Green Heart Living Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/10\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781954493568\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d","brand":"Gina Herd","offers":[{"title":"Default Title","offer_id":44683440226485,"sku":"9781954493568","price":16.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_032df2b9-eec0-4ce7-b0af-cb9687dc2817.jpg?v=1727795888","url":"https:\/\/pastforward.org\/products\/anxiety-9781954493568","provider":"Past Forward","version":"1.0","type":"link"}