{"product_id":"aleph-bet-yoga-9781580231626","title":"Aleph-Bet Yoga","description":"\u003cp\u003e\u003cstrong\u003eCombine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen your spiritual life\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eThis unique guide shows both the yoga enthusiast and the yoga novice how to use hatha yoga postures and techniques to physically connect with Jewish spirituality.\u003c\/p\u003e\u003cp\u003e\"If you are curious about hatha yoga, \u003cem\u003eAleph-Bet Yoga\u003c\/em\u003e provides a safe introduction to the basic yoga postures and techniques. If you are one of the tens of thousands of Jews who already practice hatha yoga, Aleph-Bet Yoga will connect your yoga to something explicitly Jewish. With its Jewish content and intent, Aleph-Bet Yoga will enhance rather than interfere with your religious identity.\"\u003cbr\u003e--\u003cem\u003efrom the Introduction\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eAs we move our bodies through the Hebrew aleph-bet, turning toward the inner meaning of the letters, we can tap into the deep connections between our body, mind and spirit.\u003c\/p\u003e\u003cp\u003eDrawing on the sacred texts and mystical writings of Judaism, combined with the insights of yoga teacher Steven Rapp, \u003cem\u003eAleph-Bet Yoga\u003c\/em\u003e is an East-meets-West experience for our whole selves.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAleph-Bet Yoga\u003c\/em\u003e makes it easy for anyone to incorporate yoga into their life, and combines the physical and spiritual aspects of Judaism. It features step-by-step instructions, photographs clearly demonstrating each yoga pose, and insightful words to inspire and guide us in connecting the spiritual meaning of the Hebrew letters to our yoga practice.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jewish Lights Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2002\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781580231626\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.02h x 7.04w x 0.36d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 04\/01\/2002 pg. 76\u003cbr\u003e","brand":"Stephen A. Rapp","offers":[{"title":"Default Title","offer_id":36660473233564,"sku":"9781580231626","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_8ce15501-e217-4157-97e9-0a93e63967f2.jpg?v=1603896801","url":"https:\/\/pastforward.org\/products\/aleph-bet-yoga-9781580231626","provider":"Past Forward","version":"1.0","type":"link"}