{"product_id":"age-like-a-girl-how-menopause-rewires-your-brain-for-mental-clarity-increased-confidence-and-renewed-energy-9781401975562","title":"Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy","description":"\u003cb\u003eDr. Mindy Pelz, noted women's health advocate and the bestselling author of \u003ci\u003eFast Like a Girl\u003c\/i\u003e and \u003ci\u003eEat Like a Girl\u003c\/i\u003e, redefines menopause as a powerful biological upgrade--offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic selves.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"What I discovered--and what I hope you'll see woven through every page--is that the neurochemical shift at menopause offers a mirror. One that reveals a more authentic version of who we are--and invites us to change what no longer serves.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e--Dr. Mindy Pelz\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you're feeling foggy, overwhelmed, burned out, or like a stranger in your own mind and body, \u003ci\u003eAge Like a Girl\u003c\/i\u003e will help you understand why--and show you what's possible on the other side. \u003cp\u003e\u003c\/p\u003eBestselling author and women's health expert Dr. Mindy Pelz reveals the groundbreaking science behind how menopause rewires your brain--and how this transformation is happening for you, not to you. What most women mistake as \"the begin­ning of the end\" is actually a biologically designed brain and identity reset--one that can deliver greater confidence, clarity, and energy than you've felt in years. \u003cp\u003e\u003c\/p\u003eYou're not falling apart. You're being rebuilt-- from the inside out. With science, compassion, and lived wisdom, Dr. Mindy helps you make sense of what's happening--and what's possible next. \u003cp\u003e\u003c\/p\u003eInside you'll discover how to: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the brain changes behind mood swings, fatigue, and brain fog \u003c\/li\u003e\n\u003cli\u003eReclaim your emotional resilience, motivation, and focus \u003c\/li\u003e\n\u003cli\u003eSupport your hormones and nervous system naturally\u003c\/li\u003e\n\u003cli\u003eRedesign your life using simple lifestyle tools backed by neuroscience\u003c\/li\u003e\n\u003cli\u003eEmbrace your next chapter with power, vitality, and peace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eMenopause isn't the end of your story. It's the turning point.\u003cbr\u003e\u003cb\u003eCome home to your clarity.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCome home to your confidence.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCome home to yourself.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/16\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401975562\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336","brand":"Mindy Pelz","offers":[{"title":"Default Title","offer_id":51911723319477,"sku":"9781401975562","price":25.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_72136cfb-35bc-4d88-9e6d-54843217e9e6.jpg?v=1761057526","url":"https:\/\/pastforward.org\/products\/age-like-a-girl-how-menopause-rewires-your-brain-for-mental-clarity-increased-confidence-and-renewed-energy-9781401975562","provider":"Past Forward","version":"1.0","type":"link"}