{"product_id":"adult-adhd-executive-function-7-week-power-up-your-toolkit-to-enhance-focus-manage-time-and-boost-productivity-effectively-for-a-fulfilling-life-9781739561765","title":"Adult ADHD Executive Function 7-Week Power-Up: Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life","description":"\u003cp\u003e\u003cstrong\u003eFeeling overwhelmed, frustrated, and exhausted? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eB\u003cstrong\u003ealance immediate results with long-term growth and take control of your life, with: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive strategies \u003c\/strong\u003eto curb impulsivity.\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003eharness the power of hyperfocus\u003c\/strong\u003e without burning out.\u003c\/li\u003e\n\u003cli\u003ePinpoint your top challenges with \u003cstrong\u003etargeted assessments\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003e3 steps to \u003cstrong\u003eemotional awareness\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eThe true face of \u003cstrong\u003etime management\u003c\/strong\u003e with ADHD.\u003c\/li\u003e\n\u003cli\u003e10 \u003cstrong\u003eneuroscience-backed \u003c\/strong\u003e\u003cstrong\u003estrategies\u003c\/strong\u003e to regain hope.\u003c\/li\u003e\n\u003cli\u003eHow to turn emotional outbursts into opportunities for growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA stress-relief toolkit to break free from the overwhelm\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eWhat \u003cstrong\u003ehealthy productivity\u003c\/strong\u003e really looks like for us with ADHD.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's a personalized toolkit designed for your brain, helping you build the life you deserve-at your pace, on your terms, whether you're a busy professional, a creative soul, or a parent juggling it all.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rosali Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781739561765\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d","brand":"Estelle Rose","offers":[{"title":"Default Title","offer_id":51730189025461,"sku":"9781739561765","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_65dd340d-8ed4-4d36-b78b-1ba894c16798.jpg?v=1758004476","url":"https:\/\/pastforward.org\/products\/adult-adhd-executive-function-7-week-power-up-your-toolkit-to-enhance-focus-manage-time-and-boost-productivity-effectively-for-a-fulfilling-life-9781739561765","provider":"Past Forward","version":"1.0","type":"link"}