{"product_id":"adhd-workbook-for-men-exercises-and-strategies-to-improve-focus-motivation-and-confidence-9781638780878","title":"ADHD Workbook for Men: Exercises and Strategies to Improve Focus, Motivation, and Confidence","description":"\u003cp\u003e\u003cstrong\u003eLearn to thrive using these exercises tailored just for men with ADHD \u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eADHD and its symptoms can often make you question your ability to be strong, confident, and a good provider. This ADHD workbook for adults can help you learn to appreciate your unique set of challenges and harness the power of managing your ADHD to make it work for you instead of against you.\u003c\/p\u003e\u003cp\u003eWhat sets this workbook apart from other ADHD books for adults: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn intro to men and ADHD\u003c\/strong\u003e--Discover how adult ADHD symptoms can affect men in terms of career, relationships, self-esteem, and other quality of life factors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical strategies\u003c\/strong\u003e--Embrace your neuro differences with approaches and exercises designed to build your self-confidence and improve your time and stress management.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal-life examples\u003c\/strong\u003e--Find inspiring stories of how other men with ADHD have managed their symptoms to start living their best lives. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBreak the cycle of guilt and depression brought on by ADHD with the helpful exercises in this ADHD adult workbook.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638780878\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.73lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.38d","brand":"Puja Trivedi Parikh","offers":[{"title":"Default Title","offer_id":41574723485877,"sku":"9781638780878","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_ba66099b-9908-4367-8f3a-d5149a8bcfb1.jpg?v=1643698354","url":"https:\/\/pastforward.org\/products\/adhd-workbook-for-men-exercises-and-strategies-to-improve-focus-motivation-and-confidence-9781638780878","provider":"Past Forward","version":"1.0","type":"link"}