{"product_id":"adaptogens-volume-1-herbs-for-longevity-and-everyday-wellness-9781454934592","title":"Adaptogens, Volume 1: Herbs for Longevity and Everyday Wellness","description":"\u003cb\u003eA renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Adaptogenic herbs--like ginseng, cordyceps, and rhodiola--work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists \"master herbs\" being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sterling Publishing (NY)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/05\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781454934592\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.40h x 5.90w x 0.70d","brand":"Adriana Ayales","offers":[{"title":"Default Title","offer_id":36651634557084,"sku":"9781454934592","price":15.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_f5dd9d3b-a275-490b-9582-6e29aa401a77.jpg?v=1603878020","url":"https:\/\/pastforward.org\/products\/adaptogens-volume-1-herbs-for-longevity-and-everyday-wellness-9781454934592","provider":"Past Forward","version":"1.0","type":"link"}