{"product_id":"acft-for-dummies-book-video-9781119704287","title":"Acft for Dummies, Book + Video","description":"\u003cp\u003e\u003cb\u003eThe best standalone resource for the Army Combat Fitness Test\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAs the Army prepares to shift to the new Army Combat Fitness Test (ACFT) from the Army Physical Fitness Test, hundreds of thousands of new and current servicemembers will have to pass a more rigorous and demanding set of physical events to prove they have what it takes to meet the physical demands of an army job.\u003c\/p\u003e \u003cp\u003eUtilizing the accessible and simple approach that has made the \u003ci\u003eFor Dummies\u003c\/i\u003e series famous the world over, \u003ci\u003eACFT For Dummies\u003c\/i\u003e is packed with everything you need to train for and ultimately crush the ACFT. Topics include: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eAn overview of the test, including how it fits into your army role\u003c\/li\u003e \u003cli\u003eHow the test is administered (location, equipment, etc.)\u003c\/li\u003e \u003cli\u003eInstructions on how to perform each of the six events\u003c\/li\u003e \u003cli\u003eHow the ACFT is scored\u003c\/li\u003e \u003cli\u003eTraining for the ACFT on your own time\u003c\/li\u003e \u003cli\u003eThe importance of recovery, including essential stretches\u003c\/li\u003e \u003cli\u003eHow to build your own workout routine\u003c\/li\u003e \u003cli\u003eVideos for each of the six events with tips for how to train for them\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe \u003ci\u003eACFT For Dummies\u003c\/i\u003e prepares readers to tackle the new, tougher Army fitness test with practical examples and concrete strategies that will push each servicemember to new heights.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/20\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781119704287\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 464","brand":"Angela Papple Johnston","offers":[{"title":"Default Title","offer_id":38028017270965,"sku":"9781119704287","price":22.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_db10347f-cecc-4fde-95fe-6fd850dfbfa1.jpg?v=1609194353","url":"https:\/\/pastforward.org\/products\/acft-for-dummies-book-video-9781119704287","provider":"Past Forward","version":"1.0","type":"link"}