{"product_id":"a-z-guide-to-food-additives-never-eat-what-you-cant-pronounce-9781573244039","title":"A-Z Guide to Food Additives: Never Eat What You Can't Pronounce","description":"\u003cstrong\u003eTransform Your Diet from Heart-Pounding to Heart-Healthy\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eA personal nutritionist right in the palm of your hand, this guide will transform your grocery list and encourage healthy eating habits that will have you selecting the best foods for your body.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's a tongue twister.\u003c\/strong\u003e Say cochineal extract, diacetyl, teriary butylhydroquinone, BHA, HFCS, and MSG. It's not just knowing how to pronounce what's in your food, it's knowing what it does and how it can affect you. The average American consumes about 150 pounds of food additives per year. With so many processed foods on the supermarket shelves, it can be hard to navigate the waters to an additive free diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChange the way you eat and shop.\u003c\/strong\u003e \u003cem\u003eA-Z Guide to Food Additives\u003c\/em\u003e provides heart healthy tips while helping you avoid undesirable food additives. Also, get the rundown on which additives do no harm and may even be nutritious. Put this book in your purse or pocket and head down to your grocery store with a grocery list in one hand and your newfound knowledge in the other.\u003c\/p\u003e\u003cp\u003eA-Z Guide to Food Additives delivers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEssential nutrition advice\u003c\/li\u003e\n\u003cli\u003eHints on what to look for when reading those unreadable ingredient labels\u003c\/li\u003e\n\u003cli\u003eTips on buying fresh produce in order to avoid pesticides\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDesigned with you in mind.\u003c\/strong\u003e This little book will serve as an \"additive translator\" when navigating through the minefield of additives that may cause allergic reactions. Certain ingredients can contribute to headaches, fatigue, breathing difficulties and bloating. Included are safety ratings for 300 ingredients and reference charts for additives that may cause cancer or allergic reactions or that should be limited for sodium sensitive individuals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you have learned from heart healthy reads such as \u003cem\u003eThe Obesity Code\u003c\/em\u003e, \u003cem\u003eLose Weight Like Crazy\u003c\/em\u003e, or \u003cem\u003eHow Not to Die\u003c\/em\u003e, then you'll love \u003cem\u003eA-Z Guide to Food Additives\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Conari Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2009\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781573244039\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.90h x 4.10w x 0.50d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal Annex\u003c\/i\u003e 06\/22\/2009\u003cbr\u003e","brand":"Deanna M. Minich Phd Cn","offers":[{"title":"Default Title","offer_id":38213476548789,"sku":"9781573244039","price":11.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_140d1903-1f9a-420e-8ff2-3e604c3d9c11.jpg?v=1610441166","url":"https:\/\/pastforward.org\/products\/a-z-guide-to-food-additives-never-eat-what-you-cant-pronounce-9781573244039","provider":"Past Forward","version":"1.0","type":"link"}