{"product_id":"a-yogis-guide-to-yoga-the-past-present-and-future-of-practice-9798996036905","title":"A Yogi's Guide to Yoga: The Past, Present, and Future of Practice","description":"\u003cp\u003eWhat is yoga, really? Who-and what-is it for? And why does it matter?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFor thousands of years, yoga evolved in relative obscurity before exploding into a global phenomenon. Today it is practiced by hundreds of millions of people in almost every country on Earth, yet it is still widely misunderstood-often reduced to fitness, stress relief, or vague spirituality. In truth, yoga is far more: a sophisticated system for transforming body, mind, and our relationship to the world.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eA Yogi's Guide to Yoga\u003c\/em\u003e cuts through the confusion with a clear, grounded exploration of yoga's rich history, profound philosophy, and compelling science. Drawing from ancient wisdom and modern research, this book reveals how yoga works, why it matters now more than ever, and how its practices can address the physical, mental, and social challenges of modern life. Whether you're a curious beginner or a seasoned practitioner, it offers a deeper understanding not only of what yoga \u003cem\u003eis\u003c\/em\u003e, but what it might \u003cem\u003ebecome\u003c\/em\u003e-in your own life and in our ever-changing world.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ayp Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798996036905\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 278\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.76d","brand":"Brent W. Laffoon","offers":[{"title":"Default Title","offer_id":52715626889397,"sku":"9798996036905","price":21.21,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/a-yogis-guide-to-yoga-the-past-present-and-future-of-practice-9798996036905","provider":"Past Forward","version":"1.0","type":"link"}