{"product_id":"a-womans-book-of-yoga-embracing-our-natural-life-cycles-9781583331378","title":"A Woman's Book of Yoga: Embracing Our Natural Life Cycles","description":"Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. \u003cp\u003e\u003c\/p\u003eThe authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2002\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781583331378\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.34h x 7.40w x 0.77d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eBooklist\u003c\/i\u003e 11\/01\/2002 pg. 464\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 01\/01\/2003 pg. 144\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 01\/15\/2003\u003cbr\u003e","brand":"Machelle M. Seibel, Hari Kaur Khalsa","offers":[{"title":"Default Title","offer_id":43271886176437,"sku":"9781583331378","price":20.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_5b5c747a-9d8f-4095-81c4-c04ad03c0648.jpg?v=1699958229","url":"https:\/\/pastforward.org\/products\/a-womans-book-of-yoga-embracing-our-natural-life-cycles-9781583331378","provider":"Past Forward","version":"1.0","type":"link"}