{"product_id":"a-womans-addiction-workbook-your-guide-to-in-depth-recovery-9781572242975","title":"A Woman's Addiction Workbook: Your Guide to In-Depth Recovery","description":"\u003cp\u003eWomen and girls are now becoming addicted at greater rates than ever before, and until very recently women in recovery were dependent on treatment models based solely on work with men.\u003c\/p\u003e \u003cp\u003eHarvard addiction and trauma expert Lisa M. Najavits offers this step-by-step program to help women overcome the often-overlooked problems associated with their drug and alcohol addictions, such as body image, trauma and violence, relationships, stress, and thrill-seeking. She explores how women differ from men in their addiction and recovery, and adapts this information to help you embark on your journey to healing. A chapter on co-occurring emotional problems allows you to evaluate whether you have any of the key disorders common among women with addiction, such as depression, post-traumatic stress, eating disorders, or phobias.\u003c\/p\u003e \u003cp\u003eWith this strengths-building workbook, begin to come to terms with your personal addiction story. Healing exercises in four areas--feelings, beliefs, action, and relationships--help women build self-respect. Exercises include \"Listen to That Small Quiet Voice,\" \"Extreme Self-Care,\" \"Self-Soothing,\" \"Become Friends with Women,\" \"Rethink,\" \"Take Charge,\" \"Share Responsibility,\" and \"Mourn.\" In addition to these exercises and techniques, the book offers valuable resources of recovery support information.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2002\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781572242975\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.88h x 8.48w x 0.47d","brand":"Lisa Najavits","offers":[{"title":"Default Title","offer_id":43132916498613,"sku":"9781572242975","price":22.06,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_a7c5bf2b-9663-439c-a115-b7148d684176.jpg?v=1695135859","url":"https:\/\/pastforward.org\/products\/a-womans-addiction-workbook-your-guide-to-in-depth-recovery-9781572242975","provider":"Past Forward","version":"1.0","type":"link"}