{"product_id":"7-primal-wounds-break-the-patterns-keeping-you-stuck-9798891883314","title":"7 Primal Wounds: Break the Patterns Keeping You Stuck","description":"\u003cp\u003e\u003cstrong\u003eWhy You React the Way You Do--And What to Do About It\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever overreacted, shut down, chased affection, or walked on eggshells--this book explains why.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003e7 Primal Wounds\u003c\/em\u003e, psychotherapist Dr. Michaela Renee Johnson reveals the invisible emotional injuries that shape how we love, fight, and connect. These seven wounds--feeling insignificant, inadequate, damaged, like an outsider, unintelligent, powerless, or undeserving--drive unconscious patterns in both individuals and couples. But they don't have to.\u003c\/p\u003e\u003cp\u003eYou'll learn how to: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eIdentify the wound behind your triggers and communication struggles\u003c\/li\u003e \u003cli\u003eRecognize your \"Primal Responders\" (Inner Child, Teen, and Parent)\u003c\/li\u003e \u003cli\u003ePause before the spiral, shutdown, or overreaction\u003c\/li\u003e \u003cli\u003eUse the PRIMAL Reset to move from reactive to responsive\u003c\/li\u003e \u003cli\u003eBuild stronger, more authentic relationships--with yourself and others\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eThis isn't about being perfect. It's about understanding yourself--so you can respond, not just react, in every relationship that matters.\u003c\/p\u003e\u003cp\u003eIf you've ever asked, \"\u003cem\u003eWhy am I like this?\u003c\/em\u003e\"--this book has your answer.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Advantage Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/31\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798891883314\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 312","brand":"Michaela Renee Johnson","offers":[{"title":"Default Title","offer_id":52302246379701,"sku":"9798891883314","price":25.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_314e6262-b461-4710-85d0-5ce51a9728dc.jpg?v=1772552548","url":"https:\/\/pastforward.org\/products\/7-primal-wounds-break-the-patterns-keeping-you-stuck-9798891883314","provider":"Past Forward","version":"1.0","type":"link"}