{"product_id":"5-minute-energy-a-more-vibrant-engaged-and-purposeful-you-in-just-5-minutes-a-day-9781507208823","title":"5-Minute Energy: A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day","description":"Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series. Work, family, volunteering, socializing--people today are busier than ever. Who couldn't use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you'll find ways to instantly increase your energy to take on the day--from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night's sleep. With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you'll find yourself tackling your to-do list with new drive!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/09\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781507208823\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.10h x 6.00w x 0.60d","brand":"Isadora Baum","offers":[{"title":"Default Title","offer_id":51445534064821,"sku":"9781507208823","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_8c2c94c9-aebe-4884-92ef-904deba99b0b.jpg?v=1753798867","url":"https:\/\/pastforward.org\/products\/5-minute-energy-a-more-vibrant-engaged-and-purposeful-you-in-just-5-minutes-a-day-9781507208823","provider":"Past Forward","version":"1.0","type":"link"}