{"product_id":"5-minute-bliss-a-more-joyful-connected-and-fulfilled-you-in-just-5-minutes-a-day-9781507210475","title":"5-Minute Bliss: A More Joyful, Connected, and Fulfilled You in Just 5 Minutes a Day","description":"\u003cb\u003eDiscover more than 200 quick and easy ways to find everyday bliss and add joy to your life. All you need is 5 minutes.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen you live with intention and stay true to your purpose, you open the door to lasting fulfillment and joy--a state of bliss. \u003ci\u003e5-Minute Bliss\u003c\/i\u003e shows you how to find and maintain your bliss through fun, quick mindfulness exercises and techniques that allow you to find positivity within your mind and body, as well as in your relationships and surroundings. Simple techniques such as writing your desires, singing out loud, or deep breathing will add joy and bring peace to your day. \u003cp\u003e\u003c\/p\u003eWhether you are facing a challenge, dealing with an emotionally difficult day, or simply want to celebrate the good things in your life, \u003ci\u003e5-Minute Bliss\u003c\/i\u003e is full of inspiration and practical techniques to spark feelings of joy and contentment in mere minutes. No matter if you are at home, at work, or on the go, the exercises in this book are a perfect escape and are bound to leave you feeling happy and satisfied with life--in a true state of bliss so that you can reengage with the world in a meaningful, productive way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/11\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781507210475\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.90h x 6.00w x 0.80d","brand":"Courtney E. Ackerman","offers":[{"title":"Default Title","offer_id":43271874969781,"sku":"9781507210475","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_227c8137-6fdb-4790-9bd1-a976ed3980f8.jpg?v=1699958014","url":"https:\/\/pastforward.org\/products\/5-minute-bliss-a-more-joyful-connected-and-fulfilled-you-in-just-5-minutes-a-day-9781507210475","provider":"Past Forward","version":"1.0","type":"link"}