{"product_id":"5-days-to-a-perfect-nights-sleep-for-your-child-the-secrets-to-making-bedtime-a-dream-9780345501806","title":"5 Days to a Perfect Night's Sleep for Your Child: The Secrets to Making Bedtime a Dream","description":"\u003cb\u003eAn international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included).\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e These days, most books on improving your child's sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill's no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips: \u003cp\u003e\u003c\/p\u003e - Adopt a firm and confident attitude (your child will pick up on your mood).\u003cbr\u003e - Use meals as a cue to announce your child's next nap or nighttime sleep.\u003cbr\u003e - Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process.\u003cbr\u003e - Reinforce the contrast between light (day) and dark (night).\u003cbr\u003e - Never punish children by making them go to bed (it sends the wrong message about sleep time).\u003cbr\u003e - Learn what to say before--and after--the light is turned off. \u003cp\u003e\u003c\/p\u003e Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents' bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Random House Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/25\/2008\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780345501806\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.98h x 5.26w x 0.34d","brand":"Eduard Estivill","offers":[{"title":"Default Title","offer_id":43896685559989,"sku":"9780345501806","price":12.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_b5265e04-4f6a-481f-84b2-84aa20549a0f.jpg?v=1712631599","url":"https:\/\/pastforward.org\/products\/5-days-to-a-perfect-nights-sleep-for-your-child-the-secrets-to-making-bedtime-a-dream-9780345501806","provider":"Past Forward","version":"1.0","type":"link"}