{"product_id":"400-calorie-fix-diet-track-your-diet-success-with-food-pyramid-calorie-guide-and-bmi-chart-9781681850726","title":"400 Calorie Fix Diet: Track Your Diet Success (with Food Pyramid, Calorie Guide and BMI Chart)","description":"The secret to losing weight is to write down everything you eat and drink in a food journal. Getting a visual of your eating habits and general lifestyle could lead to a quick identification of the areas that need to be changed\/eliminated. If you write down what you're eating, you're becoming more aware of what's going on with your body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Weight a Bit\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2015\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781681850726\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.22d","brand":"Speedy Publishing LLC","offers":[{"title":"Default Title","offer_id":53239695573173,"sku":"9781681850726","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/9781681850726.jpg?v=1788973876","url":"https:\/\/pastforward.org\/products\/400-calorie-fix-diet-track-your-diet-success-with-food-pyramid-calorie-guide-and-bmi-chart-9781681850726","provider":"Past Forward","version":"1.0","type":"link"}