{"product_id":"365-ways-to-live-mindfully-a-day-by-day-guide-to-mindfulness-9781529390391","title":"365 Ways to Live Mindfully: A Day-By-Day Guide to Mindfulness","description":"365 WAYS TO LIVE MINDFULLY gives introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices. \u003cp\u003e\u003c\/p\u003eThe bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Teach Yourself\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781529390391\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240","brand":"Pascale Engelmajer","offers":[{"title":"Default Title","offer_id":42729550774453,"sku":"9781529390391","price":14.41,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e227406e-b4fc-4215-9761-0a290d037f66.jpg?v=1675803518","url":"https:\/\/pastforward.org\/products\/365-ways-to-live-mindfully-a-day-by-day-guide-to-mindfulness-9781529390391","provider":"Past Forward","version":"1.0","type":"link"}