{"product_id":"365-health-happiness-boosters-9781642507638","title":"365 Health \u0026 Happiness Boosters","description":"\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eThe Pursuit of\u003cbr\u003eHappiness Starts Within\u003c\/b\u003e\u003cp\u003e\"By giving us daily\u003cbr\u003ehappiness activities that touch our hearts and souls, M.J. Ryan empowers each\u003cbr\u003eof us to experience the joy of living.\"--\u003cb\u003eJackie Waldman\u003c\/b\u003e, \u003cbr\u003eauthor of \u003cem\u003eThe Courage to Give\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDaily\u003cbr\u003etasks to improve how you feel--mind, body, and spirit--from the bestselling\u003cbr\u003eauthor of \u003cem\u003eAttitudes of\u003cbr\u003eGratitude\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFrom M.J. Ryan, bestselling\u003cbr\u003eauthor and international expert on change and personal fulfillment, comes\u003cbr\u003e\u003cem\u003e365 Health \u0026amp; Happiness Boosters\u003c\/em\u003e to help in your\u003cbr\u003epursuit of happiness, so you can choose to be happy no matter who you are or\u003cbr\u003ethe challenges you face.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDevelop an attitude of\u003cbr\u003egratitude.\u003c\/b\u003e When a person thinks happy thoughts, those thoughts\u003cbr\u003eproject outward and that feeling transfers to others. One third of the\u003cbr\u003epopulation knows the secret to happiness is an inside job--not contingent on\u003cbr\u003epossessions, status, or even life circumstances, and research shows it leads to\u003cbr\u003ebetter health. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eWe can all choose to be\u003cbr\u003ehappy. \u003c\/b\u003eIn \u003cem\u003e365 Health \u0026amp; Happiness\u003cbr\u003eBoosters\u003c\/em\u003e, a book of daily reflections, M.J. Ryan lays a path for the\u003cbr\u003epursuit of happiness by employing a wide variety of spiritual, emotional and\u003cbr\u003epractical suggestions.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover 365 ways to\u003cbr\u003eexperience happiness.\u003c\/b\u003e Some of the tasks are lighthearted, others\u003cbr\u003equite serious. They all have a positive effect and contribute to inner\u003cbr\u003epeace. \u003c\/p\u003e\u003cp\u003eLearn\u003cbr\u003eto: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCultivate contentment and change your outlook\u003cbr\u003eon the art of happiness\u003c\/li\u003e\n\u003cli\u003eLift your spirit in the moment and\u003cbr\u003ebuild inner peace\u003c\/li\u003e\n\u003cli\u003eAddress eating habits and develop better\u003cbr\u003esleeping patterns\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eImprove interactions with\u003cbr\u003eothers through meditating on happy thoughts and doing random acts of\u003cbr\u003ekindness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eIf you enjoyed \u003cem\u003eThe\u003cbr\u003eHappiness Advantage\u003c\/em\u003e, \u003cem\u003eHow Happiness Happens\u003c\/em\u003e, the\u003cbr\u003e\u003cem\u003eHappiness Workbook\u003c\/em\u003e, or other M.J. Ryan books such as\u003cbr\u003e\u003cem\u003eAttitudes of Gratitude\u003c\/em\u003e or \u003cem\u003eRandom Acts of\u003cbr\u003eKindness Then \u0026amp; Now\u003c\/em\u003e, then \u003cem\u003e365 Health \u0026amp;\u003cbr\u003eHappiness Boosters\u003c\/em\u003e should be your next read.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Conari Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/18\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781642507638\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.40w x 0.90d","brand":"M. J. Ryan","offers":[{"title":"Default Title","offer_id":41490434162869,"sku":"9781642507638","price":16.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_23faedcf-a97a-456f-8242-a0b70e628f98.jpg?v=1640919820","url":"https:\/\/pastforward.org\/products\/365-health-happiness-boosters-9781642507638","provider":"Past Forward","version":"1.0","type":"link"}