{"product_id":"300-squats-a-day-30-day-challenge-workout-your-glutes-quadriceps-and-hamstrings-while-improving-your-balance-and-core-strength-with-this-lower-body-9781952381102","title":"300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body","description":"\u003cp\u003eYou've lost your workout motivation. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou've hit a plateau. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOr maybe you're just looking for your next challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 300 squats a day 30-day challenge has what you're looking for. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you can currently manage 5 squats or over 50, there is a place for you in this program.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat you can expect: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe program to be tough but manageable\u003c\/li\u003e\n\u003cli\u003eto stack on muscle in your glutes, quads, and hamstrings\u003c\/li\u003e\n\u003cli\u003ebust through any plateau to hit your squat max\u003c\/li\u003e\n\u003cli\u003eenhance your overall athletic ability\u003c\/li\u003e\n\u003cli\u003eto see progress in other areas of your physical physique\/ability\u003c\/li\u003e\n\u003cli\u003eyour maximum consecutive squat rep count to increase significantly\u003c\/li\u003e\n\u003cli\u003ea program to meet you exactly where you are with your current squat max\u003c\/li\u003e\n\u003cli\u003eworkouts that can be completed anywhere including in your home\u003c\/li\u003e\n\u003cli\u003eneeding zero equipment: just your body, grit, and determination\u003c\/li\u003e\n\u003cli\u003eto feel transformed after just 30 days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe 300 squats a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait to challenge yourself. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't wait to feel ready. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStart today and become ready. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYour new you is just 30 days away. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAccept the challenge. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBuy Your Copy Now.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nelaco Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/23\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781952381102\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Cody Smith","offers":[{"title":"Default Title","offer_id":39714867380405,"sku":"9781952381102","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_28115396-3e2d-40a3-a8de-b586a24e69b1.jpg?v=1618291085","url":"https:\/\/pastforward.org\/products\/300-squats-a-day-30-day-challenge-workout-your-glutes-quadriceps-and-hamstrings-while-improving-your-balance-and-core-strength-with-this-lower-body-9781952381102","provider":"Past Forward","version":"1.0","type":"link"}