{"product_id":"24hrday-a-cancer-survivors-raw-journey-into-healing-hope-and-human-potential-9781069677037","title":"24HrDay: A Cancer Survivor's Raw Journey into Healing, Hope, and Human Potential","description":"\u003cp\u003e24HrDay is more than a book - it's a blueprint for living with health, discipline, and purpose in an age of distraction and burnout. Created by author, speaker, and entrepreneur Bob Cain, this self-care system blends proven habit-tracking methods, neuroscience, and time-mapping into a simple, powerful framework you can start using today.\u003c\/p\u003e\u003cp\u003eWhether you want to rebuild your health, improve your focus, or align your daily life with your deepest values, 24HrDaygives you the tools to make it happen - one intentional day at a time. Drawing from personal resilience, including Bob's journey through stage 4 cancer, this book offers practical, actionable steps for making lasting change.\u003c\/p\u003e\u003cp\u003eWith practical exercises, habit-tracking templates, and a unique 45-day cycle system, 24HrDay will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreak old habits and build new ones that last\u003c\/li\u003e\n\u003cli\u003eImprove physical, mental, and emotional well-being\u003c\/li\u003e\n\u003cli\u003eRegain focus and momentum in every area of life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's time to stop running on autopilot and start living your 24HrDay.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e 24hrday Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/24\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781069677037\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.56d","brand":"Bob Cain","offers":[{"title":"Default Title","offer_id":52197325537461,"sku":"9781069677037","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_820c183a-fa92-485c-90e0-bb878cc3175e.jpg?v=1769623210","url":"https:\/\/pastforward.org\/products\/24hrday-a-cancer-survivors-raw-journey-into-healing-hope-and-human-potential-9781069677037","provider":"Past Forward","version":"1.0","type":"link"}