{"product_id":"246-the-power-of-unplugging-one-day-a-week-9781982116866","title":"24\/6: The Power of Unplugging One Day a Week","description":"\u003cb\u003eWhen you have a regular practice of looking up, you have a better chance of seeing the big picture. In \u003ci\u003e24\/6\u003c\/i\u003e, Tiffany Shlain explores the science of why turning off screens can work wonders on your brain, body, and soul.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eInternet pioneer and renowned filmmaker Tiffany Shlain takes us on an entertaining journey into a strategy for living in our 24\/7 world: turning off all screens for 24 hours each week. She and her family call it \"Technology Shabbat.\" This weekly practice, which they've done for nearly a decade with their kids (16 \u0026amp; 10), has completely changed their lives, giving them more time, productivity, connection, and presence. \u003cp\u003e\u003c\/p\u003eDrawn from the ancient ritual of Shabbat, living \u003ci\u003e24\/6\u003c\/i\u003e can work for anyone from any background. With wit and wisdom, Shlain offers lessons she has learned and provides a blueprint to do it yourself. And along the way, she examines the neuroscience, philosophy, psychology and history of a day of rest across cultures and history and makes an argument for why we need to bring it back. \u003cp\u003e\u003c\/p\u003eA far-reaching examination of the digital revolution and the complex world we've created, \u003ci\u003e24\/6\u003c\/i\u003e is an incisive, intimate, and urgent call to rebalance ourselves, and ultimately help rebalance society through a transformative weekly practice.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gallery Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/24\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781982116866\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.78lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.60w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 08\/01\/2019\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 08\/05\/2019\u003cbr\u003e","brand":"Tiffany Shlain","offers":[{"title":"Default Title","offer_id":36674226094236,"sku":"9781982116866","price":22.1,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_997666f7-4f83-4395-bb52-8c988241443f.jpg?v=1603931591","url":"https:\/\/pastforward.org\/products\/246-the-power-of-unplugging-one-day-a-week-9781982116866","provider":"Past Forward","version":"1.0","type":"link"}