{"product_id":"21-day-tummy-diet-a-revolutionary-plan-that-soothes-and-shrinks-any-belly-fast-9781621452041","title":"21-Day Tummy Diet: A Revolutionary Plan That Soothes and Shrinks Any Belly Fast","description":"Based on the latest science, the \u003ci\u003e21-Day Tummy\u003c\/i\u003e diet targets excess weight and belly fat while addressing the most common digestive disorders, and is a fun, easy guide to healthy eating that will have you feeling great  \u003cp\u003e\u003c\/p\u003eThe New York Times best seller is now in paperback. As seen on The Doctors, and Dr. Oz Show, 21-Day Tummy Diet, is based on the latest science, that targets excess weight and belly fat while addressing the most common digestive disorders. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRelieve digestive issues\u003c\/b\u003e and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times(R) best-selling author of \u003ci\u003eThe Digest Diet\u003c\/i\u003e and \u003ci\u003eFlat Belly Diet Series\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLose the Belly Bloat and feel better fast\u003c\/b\u003e \u003ci\u003e21-Day Tummy Diet\u003c\/i\u003e is designed specifically for people with temperamental tummies. You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSay good-bye to your grumbling belly\u003c\/b\u003e and start feeling good again. Let the \u003ci\u003e21-Day Tummy\u003c\/i\u003e show you how  \u003cp\u003e\u003c\/p\u003eInside you'll find: \u003cul\u003e \u003cli\u003eAn easy-to-follow 21-day eating plan that minimizes shocking Belly Bully foods that cause discomfort and weight gain, while piling on soothing Belly Buddy foods.\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003emore than 50 scrumptious recipes such as Tomato-Ginger Flank Steak, Chunky Chicken Couscous, Twice-Baked Potato with Pepper Hash, and Almost-Pumpkin Mini Pies.\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003einspirational stories and advice from real readers who tried the plan--one lost 19 pounds, another 4 1\/2 belly inches, and everyone improved their digestive symptoms in just 3 weeks \u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003ean optional equipment-free workout plan that helps to both sculpt and sooth your stomach with a mix of core strengthening, walking, and yoga.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e\u003ci\u003e21-Day Tummy\u003c\/i\u003e\u003c\/b\u003e is a fun, easy guide to healthy eating that will have a smaller, healthier you feeling better than, well, possibly ever\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Reader's Digest Association\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/23\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781621452041\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.75h x 6.75w x 0.75d","brand":"Liz Vaccariello","offers":[{"title":"Default Title","offer_id":36662615408796,"sku":"9781621452041","price":13.59,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_35fcfde1-3cce-4c1f-9579-061880fe72a3.jpg?v=1603902283","url":"https:\/\/pastforward.org\/products\/21-day-tummy-diet-a-revolutionary-plan-that-soothes-and-shrinks-any-belly-fast-9781621452041","provider":"Past Forward","version":"1.0","type":"link"}