{"product_id":"2020-thinking-1000-powerful-strategies-to-sharpen-your-mind-brighten-your-mood-and-boost-your-memory-9781583331538","title":"20\/20 Thinking: 1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory","description":"In this dynamic, hopeful, and insightful book, Maggie Greenwood-Robinson shows us the natural methods we should use now to keep our brains sharp and our memories intact through our later years. Drawing on the very latest research on the brain, she demonstrates that simple changes to nutrition and mental outlook can greatly reduce the likelihood of developing age-related disorders, such as Alzheimer's disease, depression, memory loss, and a host of other problems related to mind and mood. \u003cb\u003e20\/20 Thinking\u003c\/b\u003e cuts through the difficult scientific jargon and provides hundreds of suggestions for prevention, preservation, and self-improvement. Topics covered include: \u003cp\u003e\u003c\/p\u003e\u003cli\u003e12 miracle pills and potions that improve mental acuity\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003e17 brain-protective phytochemicals from foods\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003e10 top strategies for delaying Alzheimer's disease\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003e10 dietary supplements to intensify your concentration\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003e4 main dementias: what you need to know to halt memory loss. \u003cp\u003e\u003c\/p\u003eThe secrets of lifelong mental agility and acuity are within our grasp naturally, effectively, and immediately with \u003cb\u003e20\/20 Thinking\u003c\/b\u003e.\u003c\/li\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Avery Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/24\/2003\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781583331538\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 480\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.40d","brand":"Maggie Greenwood-Robinson","offers":[{"title":"Default Title","offer_id":52302212628661,"sku":"9781583331538","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_8644a0a4-d1c3-444a-ae1f-e4044d1ae893.jpg?v=1772552351","url":"https:\/\/pastforward.org\/products\/2020-thinking-1000-powerful-strategies-to-sharpen-your-mind-brighten-your-mood-and-boost-your-memory-9781583331538","provider":"Past Forward","version":"1.0","type":"link"}