{"product_id":"12wbt-low-carb-solution-9781760788346","title":"12wbt Low-Carb Solution","description":"Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.\u003cb\u003e\u003c\/b\u003e\u003ci\u003e12WBT Low-carb Solution\u003c\/i\u003e advocates an easy low-carb approach to healthy eating--comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs)--with a focus on natural, unprocessed foods. This book contains 120 simple low-carb recipes; dietitian-approved meal plans; easy-to-follow exercises; and general advice to help individuals reset their habits, lose weight, and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested, and loved by thousands of everyday Australians.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e MacMillan Australia\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781760788346\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.52h x 9.84w x 0.75d","brand":"Michelle Bridges","offers":[{"title":"Default Title","offer_id":39329850392757,"sku":"9781760788346","price":23.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_526c7bc1-4686-40a8-8eaa-59851f7c8e26.jpg?v=1614692784","url":"https:\/\/pastforward.org\/products\/12wbt-low-carb-solution-9781760788346","provider":"Past Forward","version":"1.0","type":"link"}