{"product_id":"12-smart-things-to-do-when-the-booze-and-drugs-are-gone-choosing-emotional-sobriety-through-self-awareness-and-right-action-9781592858217","title":"12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety Through Self-Awareness and Right Action","description":"In times of crisis like the coronavirus pandemic has caused, we need all the recovery tools we can get. Smart sobriety means working on all the stuff our substances were covering up. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe author of the classic \u003ci\u003e12 Stupid Things That Mess Up Recovery\u003c\/i\u003e offers a fresh list of \"smart\" things to do to attain and sustain emotional sobriety. \u003c\/b\u003eWhether it's called \"dry drunk\" or \"white knuckle sobriety,\" it's that stage in recovery when we realize that \"putting the plug in the jug\" isn't enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others. \u003cp\u003e\u003c\/p\u003e Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer twelve hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations. \u003cp\u003e\u003c\/p\u003e It is in these practices that we find release from what Bill W. described as an \"absolute dependency\" on people or circumstances, and develop the tools to find prestige, security, and belonging within.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/08\/2010\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781592858217\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 179\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.36h x 5.06w x 0.57d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 09\/15\/2010 pg. 88\u003cbr\u003e","brand":"Allen Berger","offers":[{"title":"Default Title","offer_id":36660993261724,"sku":"9781592858217","price":15.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e759904f-7ad9-40f0-bb1d-af5aa1ed162f.jpg?v=1603898124","url":"https:\/\/pastforward.org\/products\/12-smart-things-to-do-when-the-booze-and-drugs-are-gone-choosing-emotional-sobriety-through-self-awareness-and-right-action-9781592858217","provider":"Past Forward","version":"1.0","type":"link"}