{"product_id":"100-ways-to-calm-simple-activities-to-help-you-find-peace-9781507215159","title":"100 Ways to Calm: Simple Activities to Help You Find Peace","description":"\u003cb\u003eBring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn the chaos of everyday life, staying relaxed isn't always easy. But learning to remain calm is a skill that everyone can master if you have the right tools. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003e100 Ways to Calm\u003c\/i\u003e, you will find 100 activities, quotes, thought exercises, and more to help you stay calm when you need it most. From learning simple and easy breathing exercises to going for a walk or filling in a journal, this practical book has a recommended method for everyone\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adams Media Corporation\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/19\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781507215159\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":38028054102197,"sku":"9781507215159","price":12.74,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_a5ec7e38-64a5-4443-ba43-811ec67c2fc6.jpg?v=1609194429","url":"https:\/\/pastforward.org\/products\/100-ways-to-calm-simple-activities-to-help-you-find-peace-9781507215159","provider":"Past Forward","version":"1.0","type":"link"}